Food database and calorie counter Source: Generic

Dry Roasted Unsalted Almonds

Nutrition Facts
Serving Size: 1 oz (22 whole kernels)
 
Amount Per Serving
Calories from Fat 135
Calories 169
 
% Daily Values*
Total Fat 14.98g 23%
  Saturated Fat 1.147g 6%
  Polyunsaturated Fat 3.586g  
  Monounsaturated Fat 9.542g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 211mg  
Total Carbohydrate 5.47g 2%
  Dietary Fiber 3.3g 13%
  Sugars 1.39g  
Protein 6.26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 7%
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
169
Fat
14.98g
Carbs
5.47g
Protein
6.26g
There are 169 calories in 1 ounce of Dry Roasted Unsalted Almonds.
Calorie breakdown: 74% fat, 12% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz (22 whole kernels) 169
100 g 597
1 cup 824

Related Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Yogurt Covered Almonds
Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
  view more almonds nutritional info

Related Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Walnuts
Pecan Nuts
Peanuts
  view more nuts nutritional info

See Also:

Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful
Trader Joe's Dry Roasted Unsalted Almonds
Kroger Unsalted Dry Roasted Almonds
Whole Foods Market Dry Roasted & Unsalted Almonds
Trader Joe's Just A Handful of Dry Roasted Unsalted Almonds
  view more results

Contains these Ingredients:

28 g Dry roasted almonds (without salt added)
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