Food database and calorie counter Source: USDA

Oil Roasted Almonds (Without Salt Added)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 141
Calories 172
% Daily Values*
Total Fat 15.64g 24%
  Saturated Fat 1.193g 6%
  Polyunsaturated Fat 3.833g  
  Monounsaturated Fat 9.864g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 198mg  
Total Carbohydrate 5.01g 2%
  Dietary Fiber 3g 12%
  Sugars 1.29g  
Protein 6.02g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (76%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 172 calories in 1 ounce of Oil Roasted Almonds (Without Salt Added).
Calorie breakdown: 76% fat, 12% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 172
1 oz (22 whole kernels) 172
100 g 607
1 cup whole kernels 953

Related Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Related Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods

See Also:

Almond Vegetable Oil
Almond Butter Nuts (Without Salt Added)
Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)
Oil Roasted Cashew Nuts (Without Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
  view more results
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Recently Eaten By:

on 13 November 2014
rachel mammon
on 28 October 2014
on 19 October 2014
on 02 September 2014

Recently Eaten With:

FatSecret members have recently eaten Oil Roasted Almonds (Without Salt Added) with these foods:
Boar's Head Maple Glazed Honey Coat Turkey Breast
Mixed Salad Greens
100% Whole Wheat Bread
Nature Valley Crunchy Granola Bars - Oats 'N Honey
Cottage Cheese (Nonfat)

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