Food database and calorie counter Source: Mobile User

Gabila's

Potato Knishes

Nutrition Facts
Serving Size 1 knish (128g)
 
Amount Per Serving
Calories from Fat 25
Calories 180
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 428mg 18%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Jan 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
Carbohydrates, 36g (79%) Fat, 2.5g (12%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
2.5g
Carbs
36g
Protein
4g
There are 180 calories in a 1 knish serving of Gabila's Potato Knishes.
Calorie breakdown: 12% fat, 79% carbs, 9% protein.

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Recently Eaten By:

bonslivres
on 23 August 2014
donaldtott
on 18 August 2014
Ruby-Rube
on 07 July 2014
Markrab
on 06 July 2014

Recently Eaten With:

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