Food database and calorie counter Source: Member

Fresh Frozen

California Blend

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 8% Vitamin C 15%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bigmikeg on 05 Jul 10.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (0%)
 
Protein (22%)
Carbohydrates, 7g (78%) Protein, 2g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
7g
Protein
2g
There are 30 calories in a 3 oz serving of Fresh Frozen California Blend.
Calorie breakdown: 0% fat, 78% carbs, 22% protein.

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Recently Eaten By:

wncyvonne
on 19 December 2014
mamason1963
on 09 November 2014
Mocha0406
on 08 October 2014
n4wang
on 06 October 2014

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