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Food database and calorie counter Source: Mobile User

Fresh Express

Leafy Green Romaine

Nutrition Facts
Serving Size 2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
 
Vitamin A 140% Vitamin C 8%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Aug 10, and last modified on 14 Jan 13 by member volunteer .

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 2 cups serving of Fresh Express Leafy Green Romaine.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Fresh Express:

5-Lettuce Mix
American Lettuce Blend
Chopped Romaine
Green & Crisp Lettuce with Double Carrots
Green & Crisp Lettuce with Iceberg and Romaine
Hearts of Romaine
  find more fresh express lettuce products

Related Vegetables from Fresh Express:

Artisanal Salads - Wild Rocket Zest
Baby Spinach
Baby Spinach (Family Size)
Fancy Field Greens Tender Lettuce Mix
Organic Baby Spinach
Organic Baby Spinach Clamshell
  find more fresh express vegetables products

Other types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

mlollar
on 17 June 2013
1dvsgirl
on 10 June 2013
Gelyaels
on 05 June 2013
bluebird2013
on 27 May 2013

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