Food database and calorie counter Source: Member

Fresh & Easy

Grilled Tuna Salad

Nutrition Facts
Serving Size: 4 oz (132g)
 
Amount Per Serving
Calories from Fat 190
Calories 280
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 560mg 23%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 14g  
 
Vitamin A 2% Vitamin C -
Calcium - Iron 4%
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Last updated: 18 May 15 04:34 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (70%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
21g
Carbs
6g
Protein
14g
There are 280 calories in a 4 oz serving of Fresh & Easy Grilled Tuna Salad.
Calorie breakdown: 70% fat, 9% carbs, 21% protein.

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