Food database and calorie counter Source: Member

Fresh & Easy

EatWell Chicken Caprese

Nutrition Facts
Serving Size 1 container (227g)
 
Amount Per Serving
Calories from Fat 80
Calories 280
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 510mg 21%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 21g  
 
Vitamin A 10% Vitamin C 15%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member alxbasic on 05 Mar 14.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (32%)
 
Protein (32%)
Carbohydrates, 23g (36%) Fat, 9g (32%) Protein, 21g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
9g
Carbs
23g
Protein
21g
There are 280 calories in a 1 container serving of Fresh & Easy EatWell Chicken Caprese.
Calorie breakdown: 32% fat, 36% carbs, 32% protein.

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Recently Eaten By:

Hammel76
on 20 May 2014



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