Food database and calorie counter Source: Member

Fred Meyer

Cauliflower

Nutrition Facts
Serving Size: 1 cup (86g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 0% Vitamin C 35%
Calcium 0% Iron 0%
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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
25
Fat
0g
Carbs
4g
Protein
1g
There are 25 calories in a 1 cup serving of Fred Meyer Cauliflower.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Cauliflower from Fred Meyer:

Broccoli & Cauliflower

Related Vegetables from Fred Meyer:

Stewed Tomatoes No Salt Added
Italian Style Diced Tomatoes
Asian Style Vegetables
Broccoli Cuts
Gold Potatoes
Spring Blend Vegetables
  find more fred meyer vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
  view more cauliflower nutritional info

Other Types of Vegetables:

Carrots
Onions
Mushrooms
Red Tomatoes
Spinach
Lettuce
  view more vegetables nutritional info
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