Food database and calorie counter Source: Member

Fred Meyer

Gold Potatoes

Nutrition Facts
Serving Size 1 potato (5.2oz)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 720mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A - Vitamin C 45%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member watering30 on 31 Jan 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (0%)
 
Protein (13%)
Carbohydrates, 26g (87%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
26g
Protein
4g
There are 100 calories in a 1 potato serving of Fred Meyer Gold Potatoes.
Calorie breakdown: 0% fat, 87% carbs, 13% protein.

Related Potatoes from Fred Meyer:

Roasted Redskin Potatoes

Related Vegetables from Fred Meyer:

Asian Style Vegetables
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Fiesta Style Vegetables
French Style Green Beans
Italian Style Diced Tomatoes
Spring Blend Vegetables
  find more fred meyer vegetables products

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

stagbeetle
on 06 September 2014
jaysaul1234
on 31 May 2014
mike05
on 01 April 2014
LikwidZerO
on 11 February 2014

Recently Eaten With:

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