Food database and calorie counter Source: Member

Fred Meyer

Broccoli & Cauliflower

Nutrition Facts
Serving Size: 2/3 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A - Vitamin C 45%
Calcium 2% Iron -
Information for this food was submitted to the FatSecret food database by member Jesshdez on 09 May 17.

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
4g
Protein
1g
There are 25 calories in a 2/3 cup serving of Fred Meyer Broccoli & Cauliflower.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Broccoli from Fred Meyer:

Broccoli Cuts

Related Cauliflower from Fred Meyer:

Cauliflower

Related Vegetables from Fred Meyer:

Asian Style Vegetables
Cut Leaf Spinach
Fiesta Style Vegetables
French Style Green Beans
Gold Potatoes
Italian Style Diced Tomatoes
  find more fred meyer vegetables products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Cauliflower:

Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info
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