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Source: Member

Fred Meyer

100% Whole Wheat Hoagie Buns

Nutrition Facts

Serving Size 1 bun

Amount Per Serving

Calories from Fat 30

Calories 220

% Daily Values*

Total Fat 3.5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 450mg

19%

Total Carbohydrate 42g

14%

Dietary Fiber 7g

28%

Sugars 4g

Protein 10g

Vitamin A 0%

Vitamin C 0%

Calcium 10%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member RubySoHo on 30 Jul 08, and last modified on 17 Jul 11 by member Houndgal .

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11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (13%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

3.5g

Carbs

42g

Protein

10g

There are 220 calories in a 1 bun serving of Fred Meyer 100% Whole Wheat Hoagie Buns.

Calorie breakdown: 13% fat, 70% carbs, 17% protein.

Related Buns from Fred Meyer:

	100% Whole Wheat Buns
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