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Food database and calorie counter Source: Member

Franz

Hawaiian English Muffin

Nutrition Facts
Serving Size 1 muffin (61g)
 
Amount Per Serving
Calories from Fat 5
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 8g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pacificlin on 28 Jul 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
Carbohydrates, 27g (81%) Fat, 1g (7%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
27g
Protein
4g
There are 130 calories in a 1 muffin serving of Franz Hawaiian English Muffin.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

Related English Muffins from Franz:

100% Whole Wheat English Muffins
Apple Cinnamon English Muffins
English Muffin
Extra Sourdough English Muffins
Light & Healthy Multigrain English Muffins
Old Fashioned Raisin English Muffins
  find more franz english muffins products

More Products from Franz:

Split Top Wheat Bread
Honey Oat & Nut Bread
Raspberry Filled Donuts
Plain Bagel
Everything Bagel
  view all franz products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

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