Food database and calorie counter Source: Member


Hawaiian English Muffin

Nutrition Facts
Serving Size 1 muffin (61g)
Amount Per Serving
Calories from Fat 5
Calories 130
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 8g  
  Other Carbohydrate 0g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pacificlin on 28 Jul 11.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 muffin serving of Franz Hawaiian English Muffin.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

Related English Muffins from Franz:

100% Whole Wheat English Muffins
Apple Cinnamon English Muffins
English Muffin
Extra Sourdough English Muffins
Light & Healthy Multigrain English Muffins
Old Fashioned Raisin English Muffins
  find more franz english muffins products

More Products from Franz:

Rogue River 24 Organic
Honey Wheat Bread
Brioche Buns
Gluten Free Mountain White
Split Top Wheat Bread
  view all franz products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 11 August 2015
on 11 June 2015
on 25 September 2014
on 19 July 2014

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.