Food database and calorie counter Source: Member


Light & Healthy Multigrain English Muffins

Nutrition Facts
Serving Size 1 muffin (61g)
Amount Per Serving
Calories from Fat 5
Calories 100
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member catzz2 on 27 Dec 11.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 muffin serving of Franz Light & Healthy Multigrain English Muffins.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related English Muffins from Franz:

100% Whole Wheat English Muffins
Apple Cinnamon English Muffins
English Muffin
Extra Sourdough English Muffins
Hawaiian English Muffin
Old Fashioned Raisin English Muffins
  find more franz english muffins products

More Products from Franz:

Rogue River 24 Organic
Honey Wheat Bread
Brioche Buns
Gluten Free Mountain White
Split Top Wheat Bread
  view all franz products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 24 November 2015
on 02 June 2015
on 04 May 2015
on 21 March 2015

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.