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Food database and calorie counter Source: Member

Franz

Extra Sourdough English Muffins

Nutrition Facts
Serving Size 1 muffin (61g)
 
Amount Per Serving
Calories from Fat 5
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dewalt on 19 Jun 08, and last modified on 27 Apr 10 by member Viv_v .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (7%)
 
Protein (17%)
Carbohydrates, 23g (76%) Fat, 1g (7%) Protein, 5g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
23g
Protein
5g
There are 120 calories in a 1 muffin serving of Franz Extra Sourdough English Muffins.
Calorie breakdown: 7% fat, 76% carbs, 17% protein.

Related English Muffins from Franz:

100% Whole Wheat English Muffins
Apple Cinnamon English Muffins
English Muffin
Hawaiian English Muffin
Light & Healthy Multigrain English Muffins
Old Fashioned Raisin English Muffins
  find more franz english muffins products

More Products from Franz:

Split Top Wheat Bread
Honey Oat & Nut Bread
Raspberry Filled Donuts
Plain Bagel
Everything Bagel
  view all franz products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

mariahgem
on 29 July 2014
garnetrising
on 08 July 2014
jbgramm
on 29 March 2014
Jassnip
on 27 January 2014

Recently Eaten With:

FatSecret members have recently eaten Franz Extra Sourdough English Muffins with these foods:
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