Food database and calorie counter Source: Member

Franz

100% Whole Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin (66g)
 
Amount Per Serving
Calories from Fat 9
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dewalt on 19 Jun 08, and last modified on 10 Apr 16 by member Great567 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
26g
Protein
5g
There are 130 calories in a 1 muffin serving of Franz 100% Whole Wheat English Muffins.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related English Muffins from Franz:

Apple Cinnamon English Muffins
English Muffin
Extra Crisp English Muffin
Extra Sourdough English Muffins
Hawaiian English Muffin
Light & Healthy Multigrain English Muffins
  find more franz english muffins products

More Products from Franz:

New York Bagel Boys Original Premium Mini Bagels
Rogue River 24 Organic
Honey Wheat Bread
Brioche Buns
Gluten Free Mountain White
  view all franz products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

pjk46
on 16 April 2016
Elyriakat
on 12 April 2016
adelphis21
on 26 March 2016
sixxgunz
on 23 March 2016

Recently Eaten With:

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