Food database and calorie counter Source: Member


100% Whole Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin (66g)
Amount Per Serving
Calories from Fat 10
Calories 120
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 23g 8%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dewalt on 19 Jun 08, and last modified on 30 Mar 12 by member Blue_Bull .

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (7%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1 muffin serving of Franz 100% Whole Wheat English Muffins.
Calorie breakdown: 7% fat, 76% carbs, 17% protein.

Related English Muffins from Franz:

Apple Cinnamon English Muffins
English Muffin
Extra Sourdough English Muffins
Hawaiian English Muffin
Light & Healthy Multigrain English Muffins
Old Fashioned Raisin English Muffins
  find more franz english muffins products

More Products from Franz:

Rogue River 24 Organic
Honey Wheat Bread
Brioche Buns
Gluten Free Mountain White
Split Top Wheat Bread
  view all franz products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

on 29 September 2015
on 24 September 2015
on 23 August 2015
on 20 August 2015

Recently Eaten With:

FatSecret members have recently eaten Franz 100% Whole Wheat English Muffins with these foods:
Kroger Pepper Jack Cheese
Calavo Avocado
Jason's Deli Tomato Slice

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