Food database and calorie counter |
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The favorite choice for the term "Turkey" is 3 ounces of Turkey Breast Meat (Fryer-Roasters)
which has about 21 grams of protein.
The amount of protein for a variety of types and serving sizes of Turkey is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Nutrition Facts
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Serving Size: 3 oz
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Amount Per Serving |
Calories from Fat 5
Calories 94
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% Daily Values* |
Total Fat
0.55g
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1% |
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Saturated Fat
0.179g
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1% |
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Polyunsaturated Fat
0.145g
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Monounsaturated Fat
0.094g
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Cholesterol
53mg
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18% |
Sodium
42mg
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2% |
Potassium
249mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
20.92g
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Vitamin A
0% |
Vitamin C
0% |
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Other Recently Popular Turkey:
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