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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 67
Calories 99
 
% Daily Values*
Total Fat 7.47g 11%
  Saturated Fat 1.041g 5%
  Polyunsaturated Fat 0.842g  
  Monounsaturated Fat 5.36g  
Cholesterol 0mg 0%
Sodium 398mg 17%
Potassium 125mg  
Total Carbohydrate 7.95g 3%
  Dietary Fiber 1.8g 7%
  Sugars 1.07g  
Protein 1.31g  
 
Vitamin A 0% Vitamin C 22%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Tabbuli
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (64%)
 
Protein (6%)
Carbohydrates, 7.95g (30%) Fat, 7.47g (64%) Protein, 1.31g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
99
Fat
7.47g
Carbs
7.95g
Protein
1.31g
There are 99 calories in a 1/2 cup of Tabbouleh (Bulgar with Tomatoes and Parsley).
Calorie breakdown: 64% fat, 30% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 124
1 cup 198

Related Types of Tabouli:

Joseph's Taboule Salad
Sabra Tabouli
Trader Joe's Tabouli Salad
Near East Taboule Wheat Salad Mix
Hannah Authentic Taboule
  view more tabouli nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Parsley
Parsley (Dried)
Green Tomatoes
  view more results

Contains these Ingredients:

7 g Dry bulgur
9 g Lemon juice
5 g Onions
4 g Scallions or spring onions
4 g Parsley
18 g Red tomatoes
7 g Olive oil
0 g Cinnamon
1 g Salt
24 g Water
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Recently Eaten By:

yolalogan
on 14 April 2014
jcm1917
on 15 April 2014
annieozzy
on 15 April 2014
itsmecindy
on 15 April 2014

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