The favorite choice for the term "Tabouli" is 1/2 cup of Tabbouleh (Bulgar with Tomatoes and Parsley)
which has about 1.3 grams of protein.
The amount of protein for a variety of types and serving sizes of Tabouli is shown below.
view other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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| Nutrition Facts | |||||
| Serving Size 1/2 cup | |||||
| Amount Per Serving | |||||
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Calories from Fat 67
Calories 99
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| % Daily Values* | |||||
| Total Fat 7.47g | 11% | ||||
| Saturated Fat 1.041g | 5% | ||||
| Polyunsaturated Fat 0.842g | |||||
| Monounsaturated Fat 5.36g | |||||
| Cholesterol 0mg | 0% | ||||
| Sodium 398mg | 17% | ||||
| Potassium 125mg | |||||
| Total Carbohydrate 7.95g | 3% | ||||
| Dietary Fiber 1.8g | 7% | ||||
| Sugars 1.07g | |||||
| Protein 1.31g | |||||
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