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Food database and calorie counter Source: USDA

1 tbsp

Parsley

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 1
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.005g  
  Monounsaturated Fat 0.011g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 21mg  
Total Carbohydrate 0.24g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.03g  
Protein 0.11g  
 
Vitamin A 6% Vitamin C 8%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (18%)
 
Protein (19%)
Carbohydrates, 0.24g (63%) Fat, 0.03g (18%) Protein, 0.11g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1
Fat
0.03g
Carbs
0.24g
Protein
0.11g
There is 1 calorie in 1 tablespoon of Parsley.
Calorie breakdown: 18% fat, 63% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 1
10 sprigs 4
1 oz 10
1 cup 22
100 g 36
1 lb 163

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Parsley
Parsley (Dried)
Parsley (Freeze-Dried)
Tanimura & Antle Italian Parsley
Tanimura & Antle Parsley
  view more results

Used in these Member Recipes:

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Chicken with Garlic & Parsley
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Recently Eaten By:

SkinnyToBeMe
on 12 July 2014
rmolby
on 08 July 2014
Jenfar
on 08 July 2014
newdowilli
on 08 July 2014

Recently Eaten With:

FatSecret members have recently eaten Parsley with these foods:
Cooked Turnip
Steamed or Poached Ray
Shallots
Nectarines
Avocados


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