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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 34
Calories 50
 
% Daily Values*
Total Fat 3.74g 6%
  Saturated Fat 0.52g 3%
  Polyunsaturated Fat 0.421g  
  Monounsaturated Fat 2.68g  
Cholesterol 0mg 0%
Sodium 199mg 8%
Potassium 62mg  
Total Carbohydrate 3.98g 1%
  Dietary Fiber 0.9g 4%
  Sugars 0.54g  
Protein 0.66g  
 
Vitamin A 0% Vitamin C 11%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Tabbuli
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (64%)
 
Protein (6%)
Carbohydrates, 3.98g (30%) Fat, 3.74g (64%) Protein, 0.66g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
3.74g
Carbs
3.98g
Protein
0.66g
There are 50 calories in a 1/4 cup of Tabbouleh (Bulgar with Tomatoes and Parsley).
Calorie breakdown: 64% fat, 30% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 124
1 cup 198

Related Types of Tabouli:

Joseph's Taboule Salad
Sabra Tabouli
Trader Joe's Tabouli Salad
Near East Taboule Wheat Salad Mix
Hannah Authentic Taboule
  view more tabouli nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Parsley
Parsley (Dried)
Green Tomatoes
  view more results

Contains these Ingredients:

4 g Dry bulgur
5 g Lemon juice
2 g Onions
2 g Scallions or spring onions
2 g Parsley
9 g Red tomatoes
4 g Olive oil
0 g Cinnamon
1 g Salt
12 g Water
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Recently Eaten By:

Pegleged
on 28 July 2014
Yagaga
on 26 July 2014
rowhitehouse
on 23 July 2014
gpicasso
on 19 July 2014

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