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Protein in Sandwiches

The favorite choice for the term "Sandwiches" is 1 Sandwich which has about 8 grams of protein. The amount of protein for a variety of types and serving sizes of Sandwiches is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Sandwiches

Prot(g)

Sandwiches with Meat

BLT Sandwich with Spread 11.64
Bologna Sandwich with Spread 8.09
Chicken Sandwich 20.90
Chicken Sandwich with Spread 21.28
Ham and Cheese Sandwich 20.69
Ham Sandwich with Spread 13.05
Meat Sandwich 8.09
Roast Beef Sandwich 26.85
Steak Sandwich 30.33
Turkey Sandwich 28.11
Turkey Sandwich with Spread 28.74

Sandwiches without Meat

Cheese Sandwich 9.10
Egg Salad Sandwich 13.72
Grilled Cheese Sandwich 9.16
Peanut Butter and Jelly Sandwich 10.32
Peanut Butter Sandwich 12.23

Sandwiches with Fish

Fish Sandwich with Cheese and Spread 27.24
Tuna Melt Sandwich 20.07
Tuna Salad Sandwich 19.01
Tuna Salad Sandwich with Lettuce 19.10

Other Common Types of Sandwiches

Prot(g)
Bacon and Egg Sandwich 21.04
Chicken Barbecue Sandwich 20.24
Chicken Fillet Sandwich 24.12
Fried Egg Sandwich 10.03
Ham Salad Sandwich 17.46
Pastrami Sandwich 15.88
Pork Sandwich 25.62
Sausage Sandwich 14.76
Hot Ham and Cheese Sandwich 30.45
Breaded Fried Chicken Fillet Sandwich 29.37
Steak and Cheese Submarine Sandwich 40.04
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread 31.02
Ice Cream Sandwich 2.61

Foods related to Sandwiches:

Melt Sandwiches Buns Rolls Wraps
Bread Salads

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Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
12.08g
15%
Saturated Fat
3.616g
18%
Trans Fat
-
Polyunsaturated Fat
2.057g
Monounsaturated Fat
4.964g
Cholesterol
17mg
6%
Sodium
579mg
25%
Total Carbohydrate
27.29g
10%
Dietary Fiber
1.2g
4%
Sugars
3.41g
Protein
8.09g
Vitamin D
-
Calcium
100mg
8%
Iron
2.24mg
12%
Potassium
139mg
3%
Vitamin A
45mcg
5%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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