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Food database and calorie counter Source: Generic

1 sandwich

Pork Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 81
Calories 322
 
% Daily Values*
Total Fat 8.95g 14%
  Saturated Fat 2.872g 14%
  Polyunsaturated Fat 1.407g  
  Monounsaturated Fat 3.513g  
Cholesterol 61mg 20%
Sodium 724mg 30%
Potassium 329mg  
Total Carbohydrate 32.78g 11%
  Dietary Fiber 1.5g 6%
  Sugars 2.79g  
Protein 25.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (26%)
 
Protein (32%)
Carbohydrates, 32.78g (42%) Fat, 8.95g (26%) Protein, 25.62g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
322
Fat
8.95g
Carbs
32.78g
Protein
25.62g
There are 322 calories in 1 Pork Sandwich.
Calorie breakdown: 26% fat, 42% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 237
1 sandwich 322

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Beef Sandwich Spread
Market Pantry Mini Pork Sandwiches
Buffalo Wild Wings Pulled Pork Satisfying Sandwiches
Pierre BBQ Boneless Pork Rib Mini Sandwiches
Lee's Sandwiches Pork Roll & Pate Baguette
  view more results

Contains these Ingredients:

65 g White bread
71 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only, cooked)
0.6 g Salt
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Recently Eaten By:

vamonticello
on 26 July 2014
Levarre
on 28 July 2014
Phanos
on 28 July 2014
Rogue99
on 27 July 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Sandwich with these foods:
Starbucks Doubleshot Mocha + Energy
Regular Beer
Lemonade
Smashburger Fried Pickles
Raw Vegetable


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