Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 157
Calories 344
% Daily Values*
Total Fat 17.4g 27%
  Saturated Fat 3.762g 19%
  Polyunsaturated Fat 6.721g  
  Monounsaturated Fat 5.467g  
Cholesterol 21mg 7%
Sodium 945mg 39%
Potassium 348mg  
Total Carbohydrate 35.03g 12%
  Dietary Fiber 2.5g 10%
  Sugars 4.82g  
Protein 11.64g  
Vitamin A 14% Vitamin C 16%
Calcium 8% Iron 13%
of RDI*
(344 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (46%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread.
Calorie breakdown: 46% fat, 41% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 210
1 sandwich 344

Related Types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Red Tomatoes
Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Butterhead Lettuce (Includes Boston and Bibb Types)
Cos or Romaine Lettuce
  view more results

Contains these Ingredients:

58 g Toasted white bread
15 g Bacon (cured, broiled, pan-fried or roasted, cooked)
6 g Iceberg lettuce (includes crisphead types)
74 g Red tomatoes
11 g Soybean oil mayonnaise
1/2 g Salt
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