| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 sandwich
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| Amount Per Serving |
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Calories from Fat 128
Calories 327
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| % Daily Values* |
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Total Fat
14.23g
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22% |
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Saturated Fat
2.931g
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15% |
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Polyunsaturated Fat
4.156g
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Monounsaturated Fat
6.229g
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Cholesterol
0mg
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0% |
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Sodium
483mg
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20% |
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Potassium
222mg
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Total Carbohydrate
42.23g
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14% |
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Dietary Fiber
2.9g
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12% |
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Sugars
12.11g
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Protein
10.32g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
9% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(327 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (38%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
327
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Fat
14.23g
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Carbs
42.23g
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Protein
10.32g
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| There are 327 calories in 1 Peanut Butter and Jelly Sandwich. |
| Calorie breakdown: 38% fat, 50% carbs, 12% protein. |
Other common serving sizes:
Related types of Sandwiches:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Peanut Butter and Jelly Sandwich with these foods:
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on 19 June 2013
