Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 254
Calories 515
% Daily Values*
Total Fat 28.2g 43%
  Saturated Fat 9.154g 46%
  Polyunsaturated Fat 8.659g  
  Monounsaturated Fat 9.175g  
Cholesterol 78mg 26%
Sodium 1987mg 83%
Potassium 568mg  
Total Carbohydrate 33.51g 11%
  Dietary Fiber 1.8g 7%
  Sugars 6.53g  
Protein 30.45g  
Vitamin A 11% Vitamin C 6%
Calcium 25% Iron 19%
Includes: Arby's Hot Ham and Cheese Sandwich; Burger King Hot Ham and Cheese Sandwich; Hardee's Hot Ham and Cheese Sandwich
of RDI*
(515 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (50%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 515 calories in 1 Hot Ham and Cheese Sandwich on Bun.
Calorie breakdown: 50% fat, 26% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 224
1 Arby's Hot Ham and Cheese sandwich 363
1 Hardee's Sandwich 450
1 Burger King Hot Ham and Cheese sandwich 466
1 sandwich 515

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Ham and Cheese Loaf or Roll
Ham and Cheese Spread
Cheese Crackers (with Cheese Filling, Sandwich Type)
  view more results

Contains these Ingredients:

27 g Cheese, processed, American or Cheddar type
60 g Hamburger or hotdog rolls
85 g Ham (boneless, regular (approx 11% fat), cured, roasted)
20 g Iceberg lettuce (includes crisphead types)
25 g Red tomatoes
14 g Soybean oil mayonnaise
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