| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 sandwich
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| Amount Per Serving |
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Calories from Fat 220
Calories 549
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| % Daily Values* |
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Total Fat
24.48g
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38% |
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Saturated Fat
5.321g
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27% |
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Polyunsaturated Fat
9.457g
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Monounsaturated Fat
7.523g
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Cholesterol
71mg
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24% |
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Sodium
1087mg
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45% |
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Potassium
462mg
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Total Carbohydrate
49g
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16% |
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Dietary Fiber
3g
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12% |
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Sugars
5.41g
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Protein
31.02g
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| Vitamin A
0% |
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Vitamin C
10% |
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| Calcium
16% |
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Iron
25% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Arby's Turkey Club; Wendy's Chicken Club; Subway Turkey and Ham Sub; Jerry's Club Sub; Subway Club; Subway Southwest Turkey Bacon
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27%
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of RDI*
(549 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (41%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
549
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Fat
24.48g
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Carbs
49g
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Protein
31.02g
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| There are 549 calories in 1 Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. |
| Calorie breakdown: 41% fat, 36% carbs, 23% protein. |
Other common serving sizes:
Related types of Sandwiches:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread with these foods:
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on 23 May 2013
