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Carbs in Poached Eggs

The favorite choice for the term "Poached Eggs" is 1 medium Poached Egg which has about 0.34 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Poached Eggs is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Poached Eggs

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 small egg 0.28 0.28 - 0.28
1 medium egg 0.34 0.34 - 0.34
1 large egg 0.38 0.38 - 0.38
1 extra large egg 0.44 0.44 - 0.44
1 jumbo egg 0.49 0.49 - 0.49
1 cup 1.05 1.05 - 1.05
1 oz 0.22 0.22 - 0.22

Other Common Types of Eggs

(1 large egg serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Regular Egg 0.38 0.38 - 0.38
Egg White 0.24 0.23 - 0.24
Egg Yolk 0.61 0.10 - 0.61
Cooked Egg 0.63 0.57 - 0.63
Egg Omelet 0.42 0.40 - 0.42
Fried Egg 0.40 0.38 - 0.40
Scrambled Egg 0.98 0.71 - 0.98

Foods related to Poached Eggs:

Fried Eggs Hard Boiled Eggs Egg Yolks Scrambled Eggs
Omelets Egg Whites Eggs

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Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 39
Calories 64
 
% Daily Values*
Total Fat 4.36g 7%
  Saturated Fat 1.358g 7%
  Polyunsaturated Fat 0.598g  
  Monounsaturated Fat 1.67g  
Cholesterol 185mg 62%
Sodium 129mg 5%
Potassium 59mg  
Total Carbohydrate 0.34g 0%
  Dietary Fiber 0g 0%
  Sugars 0.34g  
Protein 5.51g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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