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Calories in French Toast
The favorite choice for the term "French Toast" is 1 regular slice of Plain French Toast which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of French Toast is shown below.

view other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of French Toast

 Fat(g) Carbs(g) Prot(g)
Calories

Plain French Toast
1 very thin slice 3.49 11.40 3.18 90
1 thin slice 5.56 18.17 5.07 144
1 regular slice 6.13 20.02 5.58 159
1 thick slice 6.88 22.48 6.27 178
1 frozen slice 4.05 13.24 3.69 105

French Toast Sticks
1 piece 5.81 11.57 1.66 103
2 pieces 11.62 23.14 3.31 205
1 oz 5.84 11.63 1.66 103

French Toast with Butter
1 slice 9.38 18.02 5.17 178
2 slices 18.76 36.04 10.34 356
1 oz 3.94 7.57 2.17 75

Other Types of French Toast

(1 piece or slice serving)
 Fat(g) Carbs(g) Prot(g)
Calories
Frozen French Toast 3.60 18.94 4.37 126
Low Fat French Toast 7.02 16.25 5.00 149


Foods related to French Toast:
Maple Syrup Challah Scrambled Eggs Toast
Bacon Pancakes
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Popular Pick:

Plain French Toast
Nutrition Facts
Serving Size 1 regular slice
 
Amount Per Serving
Calories from Fat 55
Calories 159
 
% Daily Values*
Total Fat 6.13g 9%
  Saturated Fat 1.585g 8%
  Polyunsaturated Fat 1.578g  
  Monounsaturated Fat 2.298g  
Cholesterol 90mg 30%
Sodium 320mg 13%
Potassium 80mg  
Total Carbohydrate 20.02g 7%
  Dietary Fiber 0.8g 3%
  Sugars 4.87g  
Protein 5.58g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

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