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Protein in Hash Browns

The favorite choice for the term "Hash Browns" is 1 medium Hash Brown (from Fresh) which has about 3.5 grams of protein. The amount of protein for a variety of types and serving sizes of Hash Browns is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Hash Brown Serving Sizes

1 small 2.59
1 medium 3.46
1 large 5.21
1 long type 5.72
1 cup 4.65

Popular Restaurant Hash Browns

(1 serving)
Burger King Hash Browns 5.00
Chick-fil-A Hash Browns 2.00
Denny's Hash Browns 2.00
Dunkin' Donuts Hash Browns 2.00
McDonald's Hash Browns 1.00

Foods related to Hash Browns:

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Nutrition Facts
Serving Size: 1 medium (2-1/4" to 3" dia, raw) yields
Amount Per Serving
Calories from Fat 130
Calories 305
% Daily Values*
Total Fat 14.43g 22%
  Saturated Fat 1.646g 8%
  Polyunsaturated Fat 4.112g  
  Monounsaturated Fat 4.633g  
Cholesterol 0mg 0%
Sodium 669mg 28%
Potassium 665mg  
Total Carbohydrate 40.48g 13%
  Dietary Fiber 3.7g 15%
  Sugars 1.72g  
Protein 3.46g  
Vitamin A 0% Vitamin C 25%
Calcium 2% Iron 4%


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