| Food database and calorie counter |
Source: Generic |
1 long type (2-1/3" dia, 4-3/4" long, raw) yields
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Nutrition Facts
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Serving Size 1 long type (2-1/3" dia, 4-3/4" long, raw) yields
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| Amount Per Serving |
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Calories from Fat 215
Calories 505
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| % Daily Values* |
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Total Fat
23.89g
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37% |
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Saturated Fat
2.724g
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14% |
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Polyunsaturated Fat
6.806g
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Monounsaturated Fat
7.669g
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Cholesterol
0mg
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0% |
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Sodium
1108mg
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46% |
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Potassium
1100mg
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Total Carbohydrate
67.01g
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22% |
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Dietary Fiber
6.1g
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24% |
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Sugars
2.84g
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Protein
5.72g
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| Vitamin A
0% |
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Vitamin C
41% |
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| Calcium
3% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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25%
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of RDI*
(505 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
505
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Fat
23.89g
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Carbs
67.01g
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Protein
5.72g
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| There are 505 calories in 1 long type of Hash Brown (from Fresh). |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Other common serving sizes:
Related types of Hash Browns:
Related types of Potatoes:
See also:
Contains these Ingredients:
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