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Carbs in Eggplant

The favorite choice for the term "Eggplant" is 1 cup of cubed Eggplant which has about 5 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Eggplant is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Eggplant

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Raw Eggplant

1/2 cup cubed 0.94 0.96 1.4 2.34
1 cup cubed 1.87 1.93 2.8 4.67
1/4 unpeeled Eggplant 3.11 3.22 4.7 7.81
1/4 peeled Eggplant 2.63 2.69 3.9 6.53
1 oz 0.62 0.67 1.0 1.62

Cooked Eggplant

1 slice 3.27 1.66 1.3 4.57
1 cup cubed 5.99 3.05 2.4 8.39
1 cup diced 12.14 6.19 4.9 17.04
1 small 25.50 13.04 10.4 35.90
1 medium 33.44 17.09 13.6 47.04
1 large 40.27 20.59 16.4 56.67
1 oz 1.66 0.86 0.7 2.36

Other Common Suggestions

(1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Eggplant Dip 18.07 5.64 8.4 26.47
Eggplant Parmesan Casserole 13.03 5.11 4.0 17.03
Eggplant with Cheese and Tomato Sauce 11.71 6.10 3.6 15.31
Fried Batter Dipped Eggplant 18.68 5.30 6.8 25.48
Pickled Eggplant 9.89 6.53 3.4 13.29
Eggplant and Meat Casserole (Moussaka) 10.69 4.59 3.7 14.39
Pinacbet (Eggplant with Tomatoes, Bitter Melon) 10.42 6.44 3.4 13.82

Foods related to Eggplant:

Olive Oil Sweet Potato Broccoli Mushrooms
Onions Squash Tomatoes Zucchini
Vegetables

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Nutrition Facts
Serving Size 1 cup, cubes
 
Amount Per Serving
Calories from Fat 1
Calories 20
 
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.028g 0%
  Polyunsaturated Fat 0.062g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 189mg  
Total Carbohydrate 4.67g 2%
  Dietary Fiber 2.8g 11%
  Sugars 1.93g  
Protein 0.83g  
 
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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