Food database and calorie counter Source: Member

Flatout

Light Italian Herb Flatbread

Nutrition Facts
Serving Size 1 flatbread (53g)
 
Amount Per Serving
Calories from Fat 15
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Based on package nutritional label-updated from new packaging 04.09.13
Information for this food was submitted to the FatSecret food database by member Bible Bliss on 28 Jan 08, and last modified on 09 Mar 16 by member Great567 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (13%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
14g
Protein
9g
There are 90 calories in a 1 flatbread serving of Flatout Light Italian Herb Flatbread.
Calorie breakdown: 13% fat, 53% carbs, 34% protein.

Related Flatbread from Flatout:

Artisan Fold It Flatbread - 5 Grain Flax
Artisan Fold It Flatbread - Rosemary & Olive Oil
Artisan Fold It Flatbread - Traditional Country
Artisan Thin Pizza Crust
Flatbread Harvest Wheat
Flatbread Light Italian
  find more flatout flatbread products

Related Wraps from Flatout:

Foldit Sliders
Italian Herb Flatbread
Light Garden Spinach Flatout Wrap
Multi Grain Wrap

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

sharden101
on 23 June 2016
Jmhavice
on 16 June 2016
Bart Preston
on 15 June 2016
richmond ben
on 13 June 2016

Recently Eaten With:

FatSecret members have recently eaten Flatout Light Italian Herb Flatbread with these foods:
Kronos Chicken Shawarma
Kirkland Signature Rotisserie Chicken Breast Meat
Pinot Noir Wine
Kraft Big Slice Pepper Jack Cheese
Egg


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.