Food database and calorie counter Source: Member

Flatout

Thin Crust Flatbread Spicy Italian

Nutrition Facts
Serving Size 1 flatbread (48g)
 
Amount Per Serving
Calories from Fat 15
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 7g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member collzee33 on 30 Oct 12.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (9%)
 
Protein (20%)
Carbohydrates, 26g (71%) Fat, 1.5g (9%) Protein, 7g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
26g
Protein
7g
There are 140 calories in a 1 flatbread serving of Flatout Thin Crust Flatbread Spicy Italian.
Calorie breakdown: 9% fat, 71% carbs, 20% protein.

Related Flatbread from Flatout:

Artisan Fold It Flatbread - 5 Grain Flax
Artisan Fold It Flatbread - Rosemary & Olive Oil
Artisan Fold It Flatbread - Traditional Country
Flatbread Harvest Wheat
Flatbread Multigrain with Flax
Flatout Mini Harvest Wheat
  find more flatout flatbread products

More Products from Flatout:

Foldit Sliders
  view all flatout products

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

neetters
on 21 October 2014
maggie64
on 30 August 2014
Ryan Helms
on 22 July 2014
dano_123
on 16 June 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.