Food database and calorie counter Source: Member


Multi Grain Wrap

Nutrition Facts
Serving Size: 1 wrap
Amount Per Serving
Calories from Fat 22
Calories 110
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
Information for this food was submitted to the FatSecret food database by member mrsjohnson0317 on 08 Feb 08, and last modified on 23 Jun 15 by member szymczkm .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (20%)
Protein (25%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 110 calories in a 1 wrap serving of Flatout Multi Grain Wrap.
Calorie breakdown: 20% fat, 54% carbs, 25% protein.

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