Food database and calorie counter Source: Member

Flatout

Multi Grain Wrap

Nutrition Facts
Serving Size 1 wrap
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Multi-Grain made with flax. 1 gram sugar alcohol included with Other Carbohydrate to get correct net carbs.
Information for this food was submitted to the FatSecret food database by member mrsjohnson0317 on 08 Feb 08, and last modified on 21 Nov 12 by member carol16214 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (20%)
 
Protein (26%)
Carbohydrates, 15g (54%) Fat, 2.5g (20%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
15g
Protein
7g
There are 90 calories in a 1 wrap serving of Flatout Multi Grain Wrap.
Calorie breakdown: 20% fat, 54% carbs, 26% protein.

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Recently Eaten By:

Fatchick
on 26 August 2014
coolgras6
on 27 August 2014
Robinz
on 26 August 2014
MaryParsley
on 25 August 2014

Recently Eaten With:

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