Food database and calorie counter Source: Member

Eating Right

Vanilla Frozen Yogurt

Nutrition Facts
Serving Size 1/2 cup (71g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 14g  
Protein 4g  
 
Vitamin A - Vitamin C 2%
Calcium 15% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member illusion2526 on 29 Jun 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 20g (83%) Protein, 4g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
20g
Protein
4g
There are 100 calories in a 1/2 cup serving of Eating Right Vanilla Frozen Yogurt.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Frozen Yogurt from Eating Right:

Black Cherry Chocolate Chip Low Fat Frozen Yogurt
Chocolate Frozen Yogurt
Vanilla Frozen Yogurt Sandwich

Related Yogurt from Eating Right:

Lowfat Yogurt Tubes - Blueberry or Strawberry
Peach Light Yogurt
Raspberry Light Yogurt
Strawberry Light Yogurt
Vanilla Light Yogurt

Other Types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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