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Food database and calorie counter Source: Member

Eating Right

Rosemary Chicken

Nutrition Facts
Serving Size 1 tray (312g)
 
Amount Per Serving
Calories from Fat 60
Calories 310
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 600mg 25%
Total Carbohydrate 39g 13%
  Dietary Fiber 4g 16%
  Sugars 5g  
  Other Carbohydrate 30g  
Protein 22g  
 
Vitamin A 90% Vitamin C 10%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member patti95051 on 29 Jun 12.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (21%)
 
Protein (28%)
Carbohydrates, 39g (51%) Fat, 7g (21%) Protein, 22g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
7g
Carbs
39g
Protein
22g
There are 310 calories in a 1 tray serving of Eating Right Rosemary Chicken.
Calorie breakdown: 21% fat, 51% carbs, 28% protein.

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