Food database and calorie counter Source: Member

Eating Right

Chocolate Cranberry Granola Cereal

Nutrition Facts
Serving Size 2/3 cup (57g)
 
Amount Per Serving
Calories from Fat 45
Calories 220
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 42g 14%
  Dietary Fiber 4g 16%
  Sugars 14g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member michcrowd on 20 Apr 09.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (19%)
 
Protein (10%)
Carbohydrates, 42g (71%) Fat, 5g (19%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
5g
Carbs
42g
Protein
6g
There are 220 calories in a 2/3 cup serving of Eating Right Chocolate Cranberry Granola Cereal.
Calorie breakdown: 19% fat, 71% carbs, 10% protein.

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Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
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Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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Recently Eaten By:

starchild1966
on 11 October 2014
nisrineh
on 31 July 2014
Gym Rat
on 17 May 2014
Delara
on 11 July 2011

Recently Eaten With:

FatSecret members have recently eaten Eating Right Chocolate Cranberry Granola Cereal with these foods:
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