Food database and calorie counter Source: Member

Eating Right

Chocolate Frozen Yogurt

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 3.6
Calories 90
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sbmann on 09 Jan 08.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
Carbohydrates, 20g (84%) Fat, 0.4g (4%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0.4g
Carbs
20g
Protein
3g
There are 90 calories in a 1/2 cup serving of Eating Right Chocolate Frozen Yogurt.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

Related Frozen Yogurt from Eating Right:

Black Cherry Chocolate Chip Low Fat Frozen Yogurt
Vanilla Frozen Yogurt
Vanilla Frozen Yogurt Sandwich

Related Yogurt from Eating Right:

Lowfat Yogurt Tubes - Blueberry or Strawberry
Peach Light Yogurt
Raspberry Light Yogurt
Strawberry Light Yogurt
Vanilla Light Yogurt

Other Types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

Rock_star2011
on 12 August 2014
daltman13
on 24 May 2014
bmccrary
on 26 April 2013
reneemccomb
on 06 March 2013

Recently Eaten With:

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