Food database and calorie counter Source: Member

Eating Right

Boneless Skinless Chicken Thighs

Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories from Fat 50
Calories 140
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 95mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 22g  
Vitamin A - Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Issa Workout Plan on 28 Feb 12.

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in 1 serving of Eating Right Boneless Skinless Chicken Thighs.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

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Other Types of Chicken Thighs:

Chicken Thigh
Chicken Thigh (Skin Not Eaten)
Chicken Thigh Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Thigh
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Fried Chicken Thigh No Coating
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Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Wing
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Recently Eaten By:

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