Food database and calorie counter Source: Member

Dream Dinners

Mango Glazed Salmon

Nutrition Facts
Serving Size: 1 salmon fillet
 
Amount Per Serving
Calories from Fat 144
Calories 295
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 99mg 4%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (55%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
295
Fat
16g
Carbs
7g
Protein
23g
There are 295 calories in a 1 salmon fillet serving of Dream Dinners Mango Glazed Salmon.
Calorie breakdown: 55% fat, 11% carbs, 35% protein.

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