Food database and calorie counter Source: Member

Dream Dinners

Mango Glazed Salmon

Nutrition Facts
Serving Size 1 salmon fillet
 
Amount Per Serving
Calories from Fat 144
Calories 295
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 99mg 4%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Salmon fillets are marinated in a unique combination of mango chutney and orange marmalade along with curry powder, cumin and onions. Grill or Oven Broiled
Information for this food was submitted to the FatSecret food database by member kimfluhrer on 22 Dec 11, and last modified on 22 Dec 11 .

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15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (55%)
 
Protein (34%)
Carbohydrates, 7g (11%) Fat, 16g (55%) Protein, 23g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
295
Fat
16g
Carbs
7g
Protein
23g
There are 295 calories in a 1 salmon fillet serving of Dream Dinners Mango Glazed Salmon.
Calorie breakdown: 55% fat, 11% carbs, 34% protein.

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Recently Eaten By:

fitgt
on 16 October 2014
tazaroo
on 30 May 2014
0iseau
on 12 May 2014
kstoeckley
on 04 April 2014



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