Food database and calorie counter Source: Member

Dream Dinners

Baked Fish

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 9
Calories 176
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 341mg 14%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 24g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member JaineBoo on 10 Mar 10.

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of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (5%)
Protein (57%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 176 calories in 1 serving of Dream Dinners Baked Fish.
Calorie breakdown: 5% fat, 38% carbs, 57% protein.

Related Fish from Dream Dinners:

Cod Almondine
Dijon Honey Lime Grilled Salmon
Fisherman's Grilled Salmon
Mango Glazed Salmon
Market Salmon with Corn Medley
Mediterranean Cod
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Toasted Onion Potato Wedges
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Twice Baked Potatoes
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Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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