Food database and calorie counter Source: Member

Don Miguel

Chicken Enchiladas

Nutrition Facts
Serving Size 1 enchilada
 
Amount Per Serving
Calories from Fat 120
Calories 270
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 710mg 30%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 13g  
 
Vitamin A 25% Vitamin C 6%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vanimaniac on 01 Jan 12.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (44%)
 
Protein (20%)
Carbohydrates, 24g (36%) Fat, 13g (44%) Protein, 13g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
13g
Carbs
24g
Protein
13g
There are 270 calories in a 1 enchilada serving of Don Miguel Chicken Enchiladas.
Calorie breakdown: 44% fat, 36% carbs, 20% protein.

Related Enchiladas from Don Miguel:

Beef Enchilada Dinner
El Charrito Beef Enchilada Dinner
El Charrito Saltillo Enchilada Dinner
Grande Mexican Style Enchiladas
Sour Cream Chicken Enchilada Dinner

More Products from Don Miguel:

Grandito Bean & Cheese Burrito
Chicken Taquitos
Chicken Quesadilla
Chicken Empanadas (4)
Monster Chili Cheese Dog
  view all don miguel products

Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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Recently Eaten By:

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on 21 November 2014
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on 18 November 2014
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on 12 November 2014
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