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Food database and calorie counter Source: Member

Don Miguel

Grande Mexican Style Enchiladas

Nutrition Facts
Serving Size 1 dinner (510g)
 
Amount Per Serving
Calories from Fat 150
Calories 630
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 6g 30%
  Trans Fat 1.5g  
Cholesterol 30mg 10%
Sodium 1970mg 82%
Total Carbohydrate 106g 35%
  Dietary Fiber 13g 52%
  Sugars 1g  
Protein 21g  
 
Vitamin A 50% Vitamin C 20%
Calcium 20% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Hbolling on 07 Aug 11.

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32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (23%)
 
Protein (13%)
Carbohydrates, 106g (64%) Fat, 17g (23%) Protein, 21g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
630
Fat
17g
Carbs
106g
Protein
21g
There are 630 calories in a 1 dinner serving of Don Miguel Grande Mexican Style Enchiladas.
Calorie breakdown: 23% fat, 64% carbs, 13% protein.

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Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
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Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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