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Calories in Enchiladas

The favorite choice for the term "Enchiladas" is 1 Meatless Enchilada with Cheese which has about 220 calories. Calorie and nutritional information for a variety of types and serving sizes of Enchiladas is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Enchiladas

Fat(g) Carbs(g) Prot(g)
Calories

Enchiladas without Meat

Enchilada with Cheese 13.91 16.36 9.93 225
Enchilada with Beans 6.05 26.96 5.75 178
Enchilada with Beans and Cheese 11.55 24.96 9.04 233

Enchiladas with Beef

Enchilada with Beef 9.92 20.51 11.42 213
Enchilada with Beef and Cheese 11.94 16.57 10.52 212
Enchilada with Beef and Beans 7.74 24.04 8.22 194
Enchilada with Beef, Beans and Cheese 11.49 23.18 10.22 231

Enchiladas with Chicken

Enchilada with Chicken and Beans in Tomato-Based Sauce 6.11 20.72 8.86 168
Enchilada with Chicken and Cheese in Tomato-Based Sauce 11.98 19.33 13.56 234
Enchilada with Chicken in Tomato-Based Sauce 6.89 21.51 14.29 202
Enchilada with Chicken, Beans and Cheese in Tomato-Based Sauce 9.85 22.26 10.58 214

Other Enchiladas

Enchilada with Ham and Cheese 9.85 19.33 9.04 197
Enchilada with Seafood in Tomato-Based Sauce 4.71 22.08 10.96 170

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
Cheese Enchilada Frozen Meal 23.63 58.96 24.22 551
Beef Enchilada Frozen Meal 17.51 70.72 21.59 527
Diet Chicken Enchilada Frozen Meal 15.33 28.00 26.56 354
1 tbsp Green Enchilada Sauce 0.90 0.83 0.23 12
1 tbsp Red Enchilada Sauce 1.94 0.60 0.16 20

Foods related to Enchiladas:

Burritos Fajitas Nachos Quesadillas
Tacos Tostadas

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Nutrition Facts
Serving Size 1 enchilada
 
Amount Per Serving
Calories from Fat 125
Calories 225
 
% Daily Values*
Total Fat 13.91g 21%
  Saturated Fat 7.225g 36%
  Polyunsaturated Fat 1.684g  
  Monounsaturated Fat 4.236g  
Cholesterol 33mg 11%
Sodium 292mg 12%
Potassium 302mg  
Total Carbohydrate 16.36g 5%
  Dietary Fiber 2.7g 11%
  Sugars 2.18g  
Protein 9.93g  
 
Vitamin A 0% Vitamin C 21%
Calcium 26% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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