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Food database and calorie counter Source: Member

Don Miguel

Sour Cream Chicken Enchilada Dinner

Nutrition Facts
Serving Size 1 dinner (312g)
 
Amount Per Serving
Calories from Fat 60
Calories 340
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 1010mg 42%
Total Carbohydrate 62g 21%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 14g  
 
Vitamin A 6% Vitamin C 8%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Rock_star2011 on 14 Oct 09.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
Carbohydrates, 62g (68%) Fat, 7g (17%) Protein, 14g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
7g
Carbs
62g
Protein
14g
There are 340 calories in a 1 dinner serving of Don Miguel Sour Cream Chicken Enchilada Dinner.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Enchiladas from Don Miguel:

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Other Types of Enchiladas:

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Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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