Food database and calorie counter Source: Mobile User


Garden Salad

Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories from Fat 0
Calories 15
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 1g  
Vitamin A 60% Vitamin C 15%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Jan 13.

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of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (0%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 15 calories in a 2 cups serving of Dole Garden Salad.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Garden Salad from Dole:

Baby Garden Blend
Tender Garden Salad

Related Salads from Dole:

American Salad Blend
Asian Blend Chopped Salad
Asian Island Crunch Salad
Autumn Splendor Salad Mix
BBQ Ranch Chopped Salad
Butter Bliss Salad Mix
  find more dole salads products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

on 09 November 2015
on 02 November 2015
on 28 September 2015
on 29 July 2015

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