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Dole

Spring Mix Salad (Container)

Nutrition Facts
Serving Size 1 container (142 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
75mg
6%
Iron
1.00mg
6%
Potassium
638mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Apr 23 08:20 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
6g
Protein
3g
There are 35 calories in 1 container (142 g) of Dole Spring Mix Salad (Container).
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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