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Food database and calorie counter Source: Member

Dole

Baby Garden Blend

Nutrition Facts
Serving Size 3 cups (3oz)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 60% Vitamin C 35%
Calcium 8% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member meeshi on 08 Aug 10.

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 3g (60%) Protein, 2g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
3g
Protein
2g
There are 25 calories in a 3 cups serving of Dole Baby Garden Blend.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Garden Salad from Dole:

Garden Salad
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Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
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Lettuce Salad with Egg, Tomato, and/or Carrots
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Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
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  view more salads nutritional info
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