Food database and calorie counter

Dole

Blueberry Bliss Salad Kit

Nutrition Facts

Serving Size

1 container (200 g)

Amount Per Serving

Calories

370

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

600mg

26%

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

20.00g

Includes 13.00g Added Sugars

26%

Protein

5.00g

Vitamin D

0mcg

Calcium

148mg

11%

Iron

3.00mg

17%

Potassium

727mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Sep 20 07:08 PM

Source: FatSecret Platform API

18%

of RDI*

(370 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (64%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

370

Fat

27g

Carbs

29g

Protein

There are 370 calories in 1 container (200 g) of Dole Blueberry Bliss Salad Kit.

Calorie breakdown: 64% fat, 31% carbs, 5% protein.

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