Food database and calorie counter Source: Member

Dietz & Watson

London Broil Deli Lunch Meat

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 20
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 330mg 14%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Magadin on 31 Mar 08.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
Fat, 2g (27%) Protein, 12g (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2g
Carbs
0g
Protein
12g
There are 70 calories in a 2 oz serving of Dietz & Watson London Broil Deli Lunch Meat.
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

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Recently Eaten By:

Ellen C55
on 15 August 2014
greycmay
on 11 August 2014
zandar030
on 11 July 2014
alvarez15
on 29 June 2014

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